Miss the challenge and want to do it on your own? Or did you love it so much you want to do it again with your friends and family? The free Guide and Resource Book—available for download below—has all the information you need to run the 21-Day Challenge on your own. It explains the four habits that are the focus of the challenge, plus daily assignments for all 21 days. Some of the assignments have videos, which are linked to in the guide. 

The guide also includes a list of all the products you need to participate in the challenge, including the Healthy Habits Kit and doTERRA Nutrition line.