Frankincense oil really helps reducing inflammation in our bodies. Inflammation can cause so much damage. This oil can ease discomfort in bodies. For ladies it is amazing for menstrual cycle as well for regulating it, because it has balancing effect on hormones. It is great for brain health as well. It is really good for sleep to use it with a drop of lavender in it, for example in Frankincense Touch. It is an amazing oil for meditation and spiritual practices. Also incredible for your skin care with its anti-wrinkle properties. Put some in the morning and in the evening to keep it youthful.